I Am Mohd Sham
Coretan kisah hidup harian insan yang bernama Mohd Sham....
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The Biggest Loser Challenge | Day 1
Ini hari pertama cabaran The Biggest loser. Hahaha... Timbang dah 95kg. Aku punya target 80kg jer. Hari ni sarapan dengan sup kaki ayam jer. Lepas tu pergi mengayuh basikal dalam 2.3km depan rumah. Bari bakar kalori 83kcal.
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